Mums Bumps and Babies
Have fun with exercise, shape up and socialize with other mums and babies at the same time
Merriot Village Hall - Tuesday mornings.
- Salsafit - with a crèche - 9:45 - 10:30 am
A cardiovascular & fat burning workout with the added fun of salsa, cha cha, mambo & much more with the spirit and passion of the Latin dance and music.
- Babylates - 10:45 - 11:30 am
A postnatal class with a difference - Baby comes with you. Pregnancy & childbirth means the abdominals, back and pelvic floor muscles really take a hammering and this is where Pilates becomes the ideal exercise programme. To flatten your abdominals, strengthen your spine and improve the posture.
Moose International Lodge - Yeovil - Wednesday mornings.
- Salsalates - 10:00 - 11:00 am
A combination of 30 minutes SalsaFit - cardio and fat burning workout with the passion of Latin and a 30 minutes Pilates to tone the abdominals, strengthen the spine and improve the body posture.
- Crewkerne Aqua Centre - Friday mornings.
Pre & Post-Natal Aqua - 10:30 - 11:15 am
Optional session of mum and baby water movement.
Call 01460 74546 or 0775 3533727 for more information
Coming soon....
GROOVE FX - A combination of Latin, Hip-Hop and Disco dance.
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